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	<title>National Blogging Association</title>
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	<link>http://www.ndeoa.org</link>
	<description>A blog about all the little and big things in life!</description>
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		<title>Sticking to Your Diet Plan</title>
		<link>http://www.ndeoa.org/diet/sticking-to-your-diet-plan/</link>
		<comments>http://www.ndeoa.org/diet/sticking-to-your-diet-plan/#comments</comments>
		<pubDate>Thu, 05 Jan 2012 09:02:42 +0000</pubDate>
		<dc:creator>ndeoa</dc:creator>
				<category><![CDATA[Diet]]></category>

		<guid isPermaLink="false">http://www.ndeoa.org/?p=198</guid>
		<description><![CDATA[One of the biggest problems with any diet plan is that people rarely stick with them long enough to see results or keep the weight off once they have lost it. Most of weight loss is not simply a matter of calories consumed versus calories burned; that is actually the easy part. The hard part [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.ndeoa.org/wp-content/uploads/2012/01/lose-weight.jpg"><img class="size-medium wp-image-199 alignleft" style="margin-left: 5px; margin-right: 5px;" title="lose weight" src="http://www.ndeoa.org/wp-content/uploads/2012/01/lose-weight-200x300.jpg" alt="lose weight" width="200" height="300" /></a>One of the biggest problems with any diet plan is that people rarely stick with them long enough to see results or keep the weight off once they have lost it. Most of weight loss is not simply a matter of calories consumed versus calories burned; that is actually the easy part. The hard part is the mental focus and discipline. To keep yourself from being distracted from your goals, there are a few things you can try.</p>
<p>First of all, make sure you choose a diet system that is affordable for you. If you can&#8217;t afford the food or meetings for one week, that is all it takes to be derailed from your diet track. It will also be difficult to stick with it when you are continually reminded of other, perhaps more fun, things you could be doing with your money. Choosing a program that you can afford is key. Before you begin, make sure to get your <a title="Nutrisystem discount code 2012" href="	http://shopbydiet.com/nutrisystem-discount-code/">Nutrisystem discount code 2012</a> so you can save the most money possible.</p>
<p>Aside from being discouraged by budget restraints, staying motivated is a matter of keeping your goals fresh in your mind. Some people find it helpful to take a picture of themselves in a swimsuit and tape this photo to the refrigerator to discourage impulsive snacking. It may also help to put up a second photo of someone whose figure reflects your diet goals. Keeping these visuals in a prominent place in your home will give you daily reminders of your goals and keep you <a title="motivation" href="http://www.psychologytoday.com/basics/motivation">motivated</a>.</p>
<p>It may also be helpful to read inspirational stories of other people who have accomplished their goals. These can be weight loss stories or just tales of overcoming adversity in general. Also, establish a reward program for yourself. For example, when reaching a weight goal you may promise yourself a new outfit. Planning a beach vacation for this summer may be another powerful motivator in preparing for swimsuit season. Whatever you do, just remember not to make food the reward. Finally, make sure you have a workout or diet buddy who can partner with you in staying motivated. You can message one another for support, or you can go for hikes together.</p>
<p>Just remember to stay motivated each day, and keep your goals within reach, and you&#8217;ll be enjoying your slimmer new figure in no time!</p>
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		<title>Online Dating Pet Peeves</title>
		<link>http://www.ndeoa.org/dating/online-dating-pet-peeves/</link>
		<comments>http://www.ndeoa.org/dating/online-dating-pet-peeves/#comments</comments>
		<pubDate>Tue, 03 Jan 2012 07:36:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dating]]></category>

		<guid isPermaLink="false">http://www.ndeoa.org/?p=190</guid>
		<description><![CDATA[As much fun as it can be, online dating certainly has its share of aggravations and annoyances. Most of these common irritating events will happen to everyone at some point during their online dating experience. It can be helpful to know you are not alone in your grievances, and it can also help to know [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.ndeoa.org/wp-content/uploads/2012/01/coupleargue1.jpg"><img class="alignleft size-medium wp-image-194" style="margin-left: 8px; margin-right: 8px;" title="Couple Arguing" src="http://www.ndeoa.org/wp-content/uploads/2012/01/coupleargue1-198x300.jpg" alt="" width="198" height="300" /></a>As much fun as it can be, online dating certainly has its share of aggravations and annoyances. Most of these common irritating events will happen to everyone at some point during their online dating experience. It can be helpful to know you are not alone in your grievances, and it can also help to know what irritates other daters so that you can avoid engaging in that behavior.</p>
<p>Dumb profile pictures are at the top of the list. No matter how many dating advice columns are written, it seems some men just will not stop taking shirtless pictures in their bathroom mirrors, and some women just will not stop with the “duckface” expression.</p>
<p>Poor communication is also very irritating. While the under- 22 crowd may not mind slang and text-speak, pretty much everyone else would like to read a complete sentence or two at some point.</p>
<p>Men commonly complain that women talk and talk, but never want to go on a real date. Women often complain that men want to jump into dating too soon. It is helpful to remember that women see the email process as a way to get to know a man, and talking is part of the attraction process for her. It is also scary for some women to meet a stranger from the internet without feeling very comfortable with him first. Women should also realize that men really just want to test the chemistry, and need to do that in person. All the talking and emailing seems like a lot of effort to him, if there is no promise of seeing the woman in person soon. Both sexes need to make some compromises here.</p>
<p>Both men and women report that they receive dozens of emails from people who are the complete opposite of what they are looking for. Most of this is due to a lack of “looking for” information on dating profiles – or a lack of actually reading it.</p>
<p>Most online daters say that they can&#8217;t find the type of person they seek, no matter how many profiles they read. This is very frustrating, and can be due to an unrealistic idea of the perfect mate, using search features that are too narrow, or simply being on the wrong site.</p>
<p>Liars are another common problem on dating sites. It seems counter-intuitive to lie about your age, weight, or lifestyle in an effort to attract someone who is looking for the opposite of what you are, but it is something many people do nonetheless. Honesty is the best policy when trying to attract someone who will love the real you.</p>
<p>Men often say that women&#8217;s profiles are too long and complicated, while women complain that men hardly write anything at all in their profiles. This is an example of each sex doing the things that would attract them, rather than the things that would attract the opposite sex. Most men need to put in a little more thought when writing their profiles, and most women need to trim theirs down.</p>
<p>If you are making any of the above online dating blunders, it is not too late to change your strategy to become more successful. In general, the key is to understand your audience, and do the things that will attract the opposite sex, rather than what you think should attract them.</p>
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		<title>Car Insurance for College Students</title>
		<link>http://www.ndeoa.org/automobile/car-insurance-for-college-students/</link>
		<comments>http://www.ndeoa.org/automobile/car-insurance-for-college-students/#comments</comments>
		<pubDate>Tue, 20 Dec 2011 23:23:00 +0000</pubDate>
		<dc:creator>ndeoa</dc:creator>
				<category><![CDATA[Automobile]]></category>

		<guid isPermaLink="false">http://ndeoa.org/?p=167</guid>
		<description><![CDATA[Affording college tuition can be difficult enough without having to worry about other bills such as rent, utilities, and insurance. The cost of driving can be overwhelming for many student budgets, once you figure up costs such as the car payment, insurance, gas, and maintenance on the vehicle. There are some ways to cut corners [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://ndeoa.org/wp-content/uploads/2011/12/collegecar.jpg"><img class="alignleft size-full wp-image-169" style="margin-left: 5px; margin-right: 5px;" title="collegecar" src="http://ndeoa.org/wp-content/uploads/2011/12/collegecar.jpg" alt="" width="125" height="126" /></a>Affording college tuition can be difficult enough without having to worry about other bills such as rent, utilities, and insurance. The cost of driving can be overwhelming for many student budgets, once you figure up costs such as the car payment, insurance, gas, and maintenance on the vehicle. There are some ways to cut corners on costs, however.</p>
<p>Check with several different insurance providers for quotes on <a title="car insurance rates" href="http://carautoinsurancerates.com/">car insurance rates</a>. Premiums can vary considerably between providers. Also make sure to accurately state the number of miles you drive, because this can impact your rate. If you live close to campus, you might walk to class a lot, and this reduces the number of miles you actually drive per day.</p>
<p>Remember that many car insurance providers offer a discount for maintaining good grades.  Earning a high GPA can benefit you by lowering the cost of your car insurance. Also, if you took a driver&#8217;s education class in high school, make sure to tell your insurance provider. There is often a discount for this as well.</p>
<p>Speeding tickets and other traffic infractions will increase the cost of your car insurance considerably. It literally pays to be a careful driver. Too many tickets can actually increase your car insurance premium to the point you can&#8217;t afford it anymore, not to mention the cost of paying the tickets as well. If you do get a speeding ticket, go to court and ask about doing community service in exchange for having the infraction dropped off your record. The judge will not do this if you have multiple offenses, but often will do it for your first ticket. Remember, also, that even one <a title="DUI" href="http://www.yourlegalguide.com/dui/">DUI</a> can increase your insurance rate dramatically, and even cause your provider to drop your coverage. Don&#8217;t ever drive if you&#8217;ve been drinking, because the ramifications can seriously impact your life personally and financially.</p>
<p>Finally, remember there is a discount for paying all of your car insurance up front, usually six months&#8217; worth of payments. If you can time your policy renewal to coincide with the start of the semester, you can use your financial aid to pay your bill in full and save a bit of money.</p>
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		<title>How to Bet on Sports Games</title>
		<link>http://www.ndeoa.org/money/how-to-bet-on-sports-games/</link>
		<comments>http://www.ndeoa.org/money/how-to-bet-on-sports-games/#comments</comments>
		<pubDate>Tue, 20 Dec 2011 17:21:47 +0000</pubDate>
		<dc:creator>ndeoa</dc:creator>
				<category><![CDATA[Money]]></category>

		<guid isPermaLink="false">http://ndeoa.org/?p=176</guid>
		<description><![CDATA[Watching sports is an enjoyable pastime for many people, and provides an opportunity for social gatherings at games or at parties. If you want to add another exciting element to a game, you might consider betting on a team to win. This can make the game even more fun, as you anxiously watch your team [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://ndeoa.org/wp-content/uploads/2011/12/Girl-with-money.jpg"><img class="alignright size-full wp-image-183" style="margin-left: 5px; margin-right: 5px;" title="Girl-with-money" src="http://ndeoa.org/wp-content/uploads/2011/12/Girl-with-money.jpg" alt="" width="291" height="211" /></a>Watching sports is an enjoyable pastime for many people, and provides an opportunity for social gatherings at games or at parties. If you want to add another exciting element to a game, you might consider betting on a team to win. This can make the game even more fun, as you anxiously watch your team winning money for you. Basketball season is approaching, and NBA games are the most profitable of all sports games, so make your <a title="NBA picks" href="http://www.cooperspick.com/nba-picks">NBA picks</a> now.</p>
<p>So how does it work? You place your best through what is called a sports book. There are reputable sports books who run an honest business, but there are shady ones as well, so make sure to research and choose a sports book with an good reputation.</p>
<p>To place your bet, you have several options. You can just go with your gut instinct and leave it to chance, or you can do research on sports statistics and the players on each team to give yourself a bit of an edge. This is like making an informed guess. If you really want to get serious and have the best chances of winning, consider using a handicapping service. This service is composed of informed professionals with years of experience in gambling on sporting events. They will tell you which teams have the best odds, and give you reliable information on points spreads. This will give you an upper hand in placing your bets, and help you to be more successful.</p>
<p>Of course, any form of gambling has risks. That is what makes it fun for most people, but it can also be very disappointing to lose if you gamble too much. The main rule is to never risk more than you can stand to lose. Do not look at gambling as a way to pay your bills, but rather as a way to spend your <a title="entertainment budget" href="http://www.ehow.com/how_2037762_create-entertainment-budget.html">entertainment budget</a>. If you win, great, but if you lose you will still be able to pay the rent. Keep it fun, so that betting on a game adds to your enjoyment of a sport, rather than ruining your weekend if you lose.</p>
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